SMRT-CORE 1 Bundle Pack (1 GRID and Level 1 DVD)

Forget everything you've ever known about traditional foam rolling - The Grid is here, and it's going to take foam rolling to a whole new level. 

The SMRT-CORE Level 1 DVD:

Level 1 is our starting point and provides the foundational movements needed to perform all of the SMRT-CORE exercises. By incorporating applied movements into our foundation exercises, you will engage your core and create a starting point for increasing strength and stability.

The Grid features:

• "Green" technology
• Constructed with less foam than traditional foam rollers
• Designed to withstand constant, heavy, and repeated use without breaking down
• Built from EVA foam
• The Matrix & Distrodensity Zones
• Unique design allows for targeted massage:
• Palm Distrodensity: flat and wide
• Tubular Distrodensity: firm and rigid
• Fingertip Distrodensity: targeted and precis
• Find the Distrodensity Zone that best suits your needs
• Distrodensity allows for a more realistic massage experience
• Core body workout versatility - Use The Grid to achieve a comprehensive core body workout
• From crunches to bicycles to pushups - use it to challenge core muscles
• Incorporate it into daily workout routines
• Compact; travel with it and workout anywhere
  

The Grid was designed for athletes and people of all types - from long distance runners and endurance athletes to Crossfit competitors and major league sports players to soccer moms and yoga enthusiasts. 

Whether you're looking to massage your lats, quads, lower back, or any other large muscle group, or trying to achieve a killer core body workout, The Grid is certain to suit your needs.  The Grid is the most versatile and comprehensive foam roller and workout tool available. 

The Grid is also backed by a 1-year warranty against manufacturing defects - we're confident it won't break down or fail under normal use. 

For those athletes and users that are looking for a more intensive and targeted Trigger Point massage experience, be sure to check out our TriggerPoint Perforance core line of products like: the TP Massage Ball, Footballer, and Quadballer.

Features:

Being only 13" long and 5" in diameter, the sleek design of The Grid makes it an excellent travel companion.