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RunJunk.com

The Stick Massage Tool - Selector Guide

Looking to see what the correct massage Stick model is for you?

Before you buy a Stick Massage Tool, here is an easy to view guide to determine the best fit for your body size and type. The Stick Massage Tools range in both length and flexibility to cover all desired uses and body types. As a general rule the taller you are the longer the stick should be and the more muscle mass you have the firmer the stick should be.

Video Demo of Use



Long Length Stick Models - Best Choice for those over 6' and looking for full body coverage

Big Stick 30" - The stiffest of the long models, best for those with large muscle mass, needing deep muscle penetration.

Power Stick 27" - Medium flexibility of the long models, best for those with average build.

Flex Stick 26" - The most flexible of the long models, best for those with lean muscle mass and/or limited motion of the upper limbs.



Medium Length Stick Models - Best for those under 6' and looking for full body coverage

Stiff Stick 23" - The stiffest of the medium models, best for those with large muscle mass, needing deep muscle penetration.

Original Body Stick 24" - Medium flexibility of the medium, models, best for those with average build. This is the best "one size fits all" choice.

Hybrid Stick 23" - The newest model stick is also the most flexible of the medium length options. Trigger Wheel is centered for targeted use on gastroc, behind the knee, neck rhomboid and forearms.



Short Length Stick Models - Best for use on the legs and limited upper body use.

Sprinter Stick 19" - The stiffest of the short models, best for those with increased muscle mass or when used with a partner.

Travel Stick 17" - The most compact of the adult models, this is best for lower limbs and travel use.

Marathon Stick 20" - The most flexible of the short models (and most popular stick with distance runners), it is best for those with lean muscle mass.



Specialty Items

Little Stick 14" - While not suitable for most adults, this model is perfect for the children managing growing pains and/or shin splints.

TriggerWheel - This tool is great for the tight spots not accessible by the other stick tools. Works especially will around joints.

FootWheel - A blessing for tired and achy feet. The myofascial release makes this a must in the management of plantar fasciitis.