Trigger Point Performance Foot & Lower Leg Kit
The Trigger Point Performance Foot and Lower Leg Kit is just what you need if you are a runner, walker, cyclist, or you just want the benefits of a great massage in the comfort of your own home. This kit was designed to give you the tools you need to specifically massage and manipulate the muscles in the lower leg and foot. The Foot and Lower Leg Kit is the package we recommend for anyone experiencing aches and pains in the the following areas
- Plantar Fascia
- Achilles Tendon
The kit has been put together to consist of all the tools necessary to go through the detailed How-To section as well as the REGEN Class in the Foot and Lower Leg Instructional DVD. The instructional DVD is included in the kit to show you exactly how to use the tools effectively and efficiently.
** We are now offering our Foot and Lower Leg Biomechanical Educational DVD in this kit at no extra cost. This is an extra $9.99 value for FREE. Click here to find more info about the Foot and Lower Leg Biomechanical DVD.
You can't forget that every bone has a muscle that surrounds it and every joint has a muscle and a tendon that supports it. So when it comes to massage, don't you think it's time you do it everyday?
The Foot and Lower Leg Instructional DVD
The Foot and Lower Leg DVD in this kit includes a detailed How-To section lead by Cassidy Phillips, founder of Trigger Point Technologies, that answers questions about pace, placement, breathing, posture, duration and much more. The DVD also includes a 20-minute Re-Gen Class, which is very similar to a yoga class in feel, that you can follow along with to make sure you are doing the manipulations as we suggest. The DVD will show you how we suggest you use the products in all of the areas mentioned below.
Biomechanical Education DVD
Day-to-day activity can take its toll on the body. Whether it's training for a triathlon, marathon, sporting event or just general work activities, your body and its biomechanics are continuously being compromised. The way you sit, stand, run, and drive affects the way your body will function through movement. Being that your foot is the foundation for your body, it's important that you massage the muscles that control the foot effectively and efficiently.
It's important to understand that your foot is a puppet to the muscles in the lower leg. The muscles surrounding the calf region all connect in the bottom of the foot, so when these muscles get tight they are going to pull from their insertion points and potentially cause injuries to occur.
TRIGGER POINT THERAPY:
Based on the discoveries of Dr. Janet Travell and Dr. David Simons, in which they found the causal relationship between chronic pain and its source, Myofascial Trigger Point therapy is used to relieve muscular pain and dysfunction through applied pressure to trigger points of referred pain and through stretching exercises. These points are defined as localized areas in which the muscle and connective tissue are highly sensitive to pain when compressed. Pressure on these points can send referred pain to other specific parts of the body.
Trigger Point Performance products are specifically designed to support the massage associated with Trigger Point Therapy, Myofascial Release Therapy and other forms of massage therapy.
- 2 TP Massage Balls
- 1 TP Footballer
- 1 TP Baller Block
- 1 Foot and Lower Leg Instructional DVD
- 1 Foot and Lower Leg Biomechanical Education DVD